Resources to help you (& others) build a healthy mind.
Our flagship resource
PEPTALK MENTAL WELLBEING PUBLICATION.
The latest science, tools and wellbeing wisdom that will help you (and those you care about) build a healthy mind, increase confidence, find purpose and meaning, accomplish more and feel happier - all in one engaging publication.
Expert contributors, in the fields of positive psychology/wellbeing science, mental health and personal development.
Engaging & interactive, appealing design, bite-sized content, exercises and worksheets to turn knowledge into action.
For adults & youth, from the front it's for adults, flip to the back for youth.
PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help themselves, and others, is a powerful way to transform the future of mental health in New Zealand.
Are you, or someone you care about, struggling with mental distress or mental illness.