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An online hub of wellbeing knowledge and strategies: articles, exercises, worksheets, challenges, expert interviews, video lessons.
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ABOUT US
PEPTALK Media is a not-for-profit organisation which creates innovative resources to educate and empower kiwis with the skills to build and nurture a resilient, healthy mind. We believe this upstream, protective approach of helping people to help themselves, and others, is a powerful way to transform the future of mental health in New Zealand.
Are you, or someone you care about, struggling with mental distress or mental illness.
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